April 28th, 2009 at 11:31 pm
My Kind of Work-Out
I’ve never been fond of using cardio machines – treadmills, ellipticals, steppers – since I started working out. I can spend forever aero-dancing on the floor, but not even 20 minutes on the treadmill. I look at the other gym goers and I wonder how they do it – concentrate and not get bored with just being stationary. I do step on the treadmill and transport every time I feel like it (which is like 2 out of 10 times), but as soon as timer hits the 20-minute mark, I get off. I’d rather sweat doing something else 
This entry was posted on Tuesday, April 28th, 2009 at 11:31 pm and is filed under exercise and diet.
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lately, i’ve resumed going to the gym (Gold’s Gym in Alabang), and i’ve discovered that i enjoy the pilates matworks class. I think somehow there’s cardio exercise because it is quite fast paced and i actually sweat a lot. There’s a lot of “crunching” and strengthening also. I’m seriously considering the extra “pilates” sessions.
In addition, I plan to train for marathons (there’s one this July, 3K muna) and to take up tennis (so Glenn and I can play).
yeah, nakakatamad talaga minsan ang treadmill. i think i will last long only if the tv is on and my fave show is on air… haaay. i want my high school and college figure back!!! waaah.
June 30th, 2009 at 12:22 am