By 5 pounds
Went back to the gym yesterday after a three-week hiatus. I am confident that I would have still maintained my weight after almost a month of zero physical activity so when I stepped on the scale last night, I was surprised to see that the numbers have gone up by 5 pounds!
WAAAAAAAAAAHHHHH!!!!!
I never gained this much in my life (well — except when I was pregnant) in a short period of time! This is a huge wake-up call for me. I guess my body isn’t the way it used to be anymore and I really REALLY REALLY should be moving my b*tt and take the pudding off my diet if I want to go back to my pre-pregnancy weight. At this point, I am seriously considering taking weight loss pills to supplement my exercise and diet program. I’ve already asked my doctor about this and she already gave it a go though I am still hesitant. Aside from the fact that the supplements come with a hefty price tag (why don’t they manufacture cheap diet pills?), I’d have to endure the “physical effects” that come with taking it. 
Thus for now, I am committing myself to going to the gym religiously (say, twice a week? 
ok, thrice! 
), and watching my diet more closely. The diet supplements will, for now, just have to wait.
Oh no, kelly! really need to work hard nga. lol.
As for me, I lost 3 lbs when I weighed in last week …not sure why. But I lost weight probably with all the work (and pressure) I am in now. Hahaha! Ultimate diet fix!
August 16th, 2008 at 2:02 pmoo nga jacqui, i’m so depressed! kaya talagang dapat serious na on diet and exercise!
August 18th, 2008 at 12:23 am